Bali, Indonesia
Men, Uninterrupted
Upcoming retreats
- 11–18 March 2027
- 13–20 May 2027
Seven days with nothing pulling at you. Structure, brotherhood, and space to reset.
Ride & Reset Next: Bali Retreat 1, Sanur, Bali, April 29 to May 5, 2027 US$1,000 refundable deposit, applied to your balance
Ride & Reset
The Framework Hub · Bali and the Northern Territory
Ride & Reset For Men Who Need the Road First
Seven days on the bike with a crew who's got your back. Departures from Sanur in Bali, with two trips in Australia's Northern Territory proposed. Nobody makes you talk about your feelings. You end up doing it anyway.
Sanur, Bali · Darwin and Kakadu, Australia7 days, arriving on Day 1 and departing on Day 7By application
Apply for Ride & Reset
Application only · US$1,000 refundable deposit
- Accommodation at Prama Sanur Beach Hotel Bali, Sanur (one base for the week)
- All meals
- Bike, helmet, and support for the week
- Lead and sweep guides, plus a support vehicle
- Breathwork, movement, and one-on-one time on reset days
- Massage and recovery work at The Beach Spa & Cafe Sanur
7 days, arriving on Day 1 and departing on Day 7 US$7,000 per person By application
The Experience
Ride & Reset
Seven days on the bike with a crew who's got your back. Departures from Sanur in Bali, with two trips in Australia's Northern Territory proposed. Nobody makes you talk about your feelings. You end up doing it anyway.
The Idea
Why this exists.
Nothing gets sorted sitting still on day one. Some men need to move first and think later.
So you ride. Real roads, routes you've never done, a crew who's got your back by day two. Once that's earned, things slow down.
Seven days. Three rides. Space between them. One day riding, the next recovering properly. One day the bikes stay put: in Bali we take a boat out, in the Territory the day goes to the country itself. No lectures. No circle of chairs. No one telling you what you're supposed to be feeling.
Experienced cyclists only, checked before you arrive. A lead and a sweep guide on every ride. A support vehicle. Real gear, no exceptions. Small groups. The opposite of a rental-shop scooter and a prayer.
Who It's For
Straight about the fit.
For
- Men carrying real weight (work, family, whatever it is) who are done being told the answer is to sit down and talk about it first.
- Cyclists, ex-riders, and men who've always wanted to be one.
Not for
Anyone learning to ride.Anyone chasing a hardcore, high-mileage trip.Anyone after a scooter or e-bike holiday with a wellness sticker on it.Pause. Reframe. Return.
01
Pause
Distance from pressure. Space to see clearly.
02
Reframe
Question the pattern. Name what is actually driving the behaviour.
03
Return
Come back with a stronger internal structure and a clearer direction.
How It Works
The arc of the experience.
Ride Days
Coffee, a safety briefing, and a proper route. We roll out early, around 6:00 to 6:30am, before the heat. We ride on alternate days, with time between rides for recovery and the rest of the experience.
Reset / Recovery Days
On non-ride mornings, the ride slot is replaced with active recovery: breathwork, a slow walk, or quiet time outdoors. The rest of the day is real food, time alone if you want it, and conversation after dinner if you don't. In Bali, recovery includes massage and bodywork at The Beach Spa & Cafe Sanur.
Upcoming Retreats
Choose your retreat dates.
One retreat, held several times a year. Same structure, same small cohort.
- Apply for Ride & Reset
Bali Retreat 1
April 29 to May 5, 2027
Sanur, Bali · 7 days
US$7,000 per person · US$1,000 refundable deposit
- Register interest
Northern Territory Trip 1
May 27 to June 2, 2027
Darwin, Australia · 7 days · Proposed
US$7,000 per person · US$1,000 refundable deposit
A Sense of Place
What the week looks like.
Tap any photo to open · swipe or use arrows to move through
The Bali ride
Seven days, one island, one bed.
North to the volcanic ridges at Kintamani. East through the countryside at Sidemen. A day on the water at Nusa Penida. West to the rice terraces at Jatiluwih. You come back to Sanur every night.
Day 1 · Thursday · Sanur
Arrival & Settle In
Airport transfers, check in at Prama Sanur Beach Hotel Bali, equipment fitting and safety briefing, welcome dinner and time to settle in. No scheduled ride.
Day 2 · Friday · Kintamani
Ride — Kintamani
A guided ride in the Kintamani highlands, then recovery back at the Sanur base.
Day 3 · Saturday · Sanur
Recovery — Breathwork & Massage
Breathwork or a slow cultural walk, massage and bodywork, real food, quiet time. Tai chi offered on recovery days only.
Day 4 · Sunday · Sidemen
Ride — Sidemen
A guided ride through the Sidemen countryside and its rice-field landscapes, returning to the Sanur base.
Day 5 · Monday · Nusa Penida
Water Day — Nusa Penida
No cycling. A boat day out to Nusa Penida, with snorkelling subject to sea conditions and the local operator's call on the day, and time to rest.
Day 6 · Tuesday · Jatiluwih
Ride — Jatiluwih
Our final ride takes us through Jatiluwih's rice-terrace landscape and surrounding villages. Back in Sanur, we close with time to reflect and a final evening together.
Day 7 · Wednesday · Sanur
Departure & Quiet Close
Morning grounding, personal reflection, airport transfers.
Program Rhythm
Day by day.
Bali · Sanur
Bali Retreats 1 to 4. The Bali programme as published. Ride routes are confirmed closer to your dates and change with the weather.
Day 1 · Thursday
Arrival and settle in
Airport transfers, check in at Prama Sanur Beach Hotel Bali, equipment fitting and safety briefing, welcome dinner and time to settle in. No scheduled ride.
Day 2 · Friday
Ride: Kintamani
A guided ride in the Kintamani highlands, then recovery back at the Sanur base.
Day 3 · Saturday
Recovery: breathwork and massage
Breathwork or a slow cultural walk, massage and bodywork, real food, quiet time. Tai chi offered on non-ride days only.
Day 4 · Sunday
Ride: Sidemen
A guided ride through the Sidemen countryside and its rice-field landscapes, returning to the Sanur base.
Day 5 · Monday
Water day: Nusa Penida
No cycling. A boat day out to Nusa Penida, with snorkelling subject to sea conditions and the local operator's call on the day, and time to rest.
Day 6 · Tuesday
Ride: Jatiluwih
Our final ride takes us through Jatiluwih's rice-terrace landscape and surrounding villages. Back in Sanur, we close with time to reflect and a final evening together.
Day 7 · Wednesday
Departure
Morning grounding, personal reflection, airport transfers. No scheduled ride.
Northern Territory · Darwin
Northern Territory Trip 1. Proposed itinerary. Routes, guides, accommodation and activities are still being arranged and none of them is booked yet. Plans follow the weather, the group and local guidance.
Day 1 · Thursday
Arrival and settle in
Arrive in Darwin and settle in. Bike fitting, a safety briefing and a heat and hydration briefing, then dinner together. No scheduled ride.
Day 2 · Friday
Ride: East Point and the coast
An early ride before the heat, around East Point Reserve and Darwin's coastal paths, with a stop overlooking the water.
Day 3 · Saturday
Recovery
Breathwork, mobility and proper rest. Real food, time on your own, conversation after dinner.
Day 4 · Sunday
Ride: Charles Darwin National Park
A guided mountain bike session on the park's trails, matched to the group's riding.
Day 5 · Monday
No cycling: a slower day in Darwin
Rest, a walk, and sunset at Mindil Beach if timing allows.
Day 6 · Tuesday
Ride: Casuarina to Lee Point
A longer coastal ride between Casuarina and Lee Point, then a final evening together.
Day 7 · Wednesday
Departure
Morning reflection, breakfast and departures. No scheduled ride.
Northern Territory · Kakadu
Northern Territory Trip 2. Proposed itinerary. Routes, guides, accommodation and activities are still being arranged and none of them is booked yet. Plans follow the weather, the group and local guidance. Kakadu needs a park pass, some areas close or carry cultural restrictions, and the plan follows park and Traditional Owner guidance.
Day 1 · Thursday
Arrival and settle in
Arrive and travel into Kakadu National Park. Bike fitting, a safety and heat briefing, and dinner together. No scheduled ride.
Day 2 · Friday
Ride: early, on sealed roads
An early out-and-back ride on sealed roads, finished before the heat.
Day 3 · Saturday
Recovery
Rest, breathwork and mobility, and an easy walk in the cool of the evening.
Day 4 · Sunday
Ride: a second early route
Another early ride on sealed roads, in a different direction from Friday's.
Day 5 · Monday
No cycling: a day on country
A day with a local guide, which may include a rock art site, a wetland walk or time on the water, depending on what is open and permitted.
Day 6 · Tuesday
Ride: the final ride
The last ride of the week, then a final evening together.
Day 7 · Wednesday
Departure
Morning reflection and the journey back to Darwin for departures. No scheduled ride.
Practical Information
What's covered. What's not.
Included
Included on the Bali departures. Inclusions for the Darwin and Kakadu trips are still being arranged and will be listed here once they are confirmed.
- Accommodation at Prama Sanur Beach Hotel Bali, Sanur (one base for the week)
- All meals
- Bike, helmet, and support for the week
- Lead and sweep guides, plus a support vehicle
- Breathwork, movement, and one-on-one time on reset days
- Massage and recovery work at The Beach Spa & Cafe Sanur
- The full water day
- Airport transfers
Not Included Flights · Personal travel and medical insurance (required) · Alcohol beyond dinner · Personal spending and gear
Investment
US$7,000
Per person
Secure your place with a US$1,000 refundable deposit.
US$6,000 remaining after deposit.
Apply · US$7,000Dates are listed above. Experienced cyclists only, checked before you're confirmed.
For the Bali departures, the base is Prama Sanur Beach Hotel Bali, a beachfront resort in Sanur, in collaboration with The Beach Spa & Cafe Sanur for recovery and bodywork. Same bed every night. Accommodation for the Darwin and Kakadu trips is still being arranged.
Optional Add-On
2 Day Luxury Boat Experience
Two days aboard a private charter in Sanur. An optional extension, booked separately from the retreat, and not included in the retreat price.
Sanur, Bali · 2 days · US$3,000 · Outside the retreat, not included in the retreat price.
Enquire about this add-onHow it works
01
Apply
Apply and pay the US$1,000 refundable deposit together.
02
A short conversation
Every applicant has a short conversation with the team before a place is confirmed.
03
Your place is confirmed
Your place is confirmed when your application is accepted. The deposit is applied toward your balance.
FAQ
The straight answers.
US$7,000 per person. A US$1,000 refundable deposit holds your place and is part of that total, leaving US$6,000.
Apply
Places are confirmed on a short call. Reserve yours below.
Dates are listed above. Experienced cyclists only, checked before you're confirmed.
Apply for Ride & Reset
Includes the US$1,000 refundable deposit
Make an Inquiry
Questions first? We reply personally.
Other Ways Into the Work
